Shoulder sit In a shoulder sit the flyer sits on the bases shoulders and wraps her feet around the bases waist. Buka kelebaran bahu dengan menumpukan lengan atas pada palang. How To Do Cheerleading Stunt Dismounts The Cradle Omni Blog Cheerleading Stunt Cheerleading Cheer Stunts Dengan kedua tangan menggenggam palang dan bahu bertumpu pada palang pesenam akan mempunyai 4 titik tumpu pada palang. Shoulder Stand Dismount . Dont worry about how your inversions look. How To Perform A Pop Down Dismount From A Basic Extension Click above to view large image Bases The bases must keep their eyes up on the flyer at all times during any stunt or dismount. Hip Hold 238 Start 07. The shoulder sit stunt and dismount are basic cheerleading skills but still require strength agility skill and trust among squad members. The bases should lower the flyer back into the elevator position by dropping their hands down to their shoulders or chins. Squat down to grab both ankles of the top person....