The final posture of this yoga pose resembles a feeding locust Head lowered and tailed up. First one should raise the left leg and right arm and putting the other arm and leg down. Catch Up May 7 8 9 10 11 12 And 13 2017 Second Part Of Pawanmuktasanas Padachakrasana Pada Sanchalanasana Supta Pa Yoga Lessons Poses Yoga Postures This yoga pose is an easier version of Shalabasana. Ardha Shalabhasana Half Locust Pose . It is also known as the half locust pose. Palms and forehead touching the ground. Lift the leg as much as possible without bending the knee. How to perform Ardha Shalabhasana. Keep the hands on the side. Find a new yoga pose or learn about one of your favorites with images descriptions and benefits for each pose. Locust stimulates the endocrine nervous and reproductive systems. In Sanskrit the word Shalabh stands for Locust or grasshopper which is a one type of insect basically found in grass. It is also called as the Locust pose because the final pose