Draw your palms together in front of your heart and push your heart into your thumbs. Ashtanga yoga practitioners do not practice on the days of the new or full moon learn why. Outer Space Yoga Poses And Kids Books Yoga For Kids Kids Yoga Poses Childrens Yoga Plus the moon is extremely symbolic when it comes to yoga mythology. Yoga Moves Moon Days . Herbal and Essential Oil Support for Women. Practice a Moon Salutation at the end of your regular yoga practice at night before bed on the full and new moon or whenever you feel you need lunar balance in your life. When the moon waxes or wanes the mind is influenced. Hold for 1 minute. Stand with legs 3 to 4 feet apart turning right foot out 90 degrees and left foot in slightly. Harnessing the energy from the moon is a powerful wonderful and magical experience. The Ashtanga yoga tradition recommends honoring this natural moon cycle by abstaining from practice on the days of the full and new moon. Rest on the day on whi...